Mental Health Skill Building

Online or in-person, a service to help strengthen your skills as an individual and assist you with reaching a goal of living more independently while managing your mental health.

Mental Health Skill Building is a community and home-based service for adults with a mental health diagnosis.

Services focus on skill-building to manage mental health symptoms and the other areas of a person’s life which have been impacted by symptoms such as maintaining physical health, building healthy supports, managing daily and household activities, connecting to resources in the community, and much more. Our team works intensely with individuals to increase independence, maintain stability, and optimize wellness.